Buy premium Cress Seeds (Halim Seeds / Garden Cress) from Super Spices Global, your reliable source for Indian superfoods. These tiny reddish-brown seeds are power-packed with iron, protein, folate, and fiber, making them a popular choice in Ayurveda, traditional recipes, and modern nutrition plans.

Highly valued for their role in boosting immunity, supporting women’s health, and enhancing energy, cress seeds are used in both food and wellness industries.

🥣 Culinary Uses:

1. Common in halim laddoos, immunity drinks, and herbal mixes
2. Can be soaked and added to smoothies, milk, or soups
3. Used in Ayurvedic supplements and traditional postpartum recipes
4. Adds mild peppery flavor to salads and breads


💪 Health Benefits:

1. High in iron and folic acid – supports women’s health and anemia recovery
2. Rich in protein, antioxidants, and fiber
3. Known to improve digestion, lactation, and boost immunity
4. Helps with hair health, skin glow, and overall vitality

🛍️ Key Features:

1. 100% natural, non-GMO, and chemical-free
2. Hygienically cleaned and graded for consumption
3. FSSAI Certified | Suitable for Ayurvedic, nutritional, and export markets
4. Custom private labeling and bulk supply available


📦 Packaging: 100g, 250g, 1kg, 5kg, 25kg


🌍 Applications: Health food brands, Ayurveda centers, nutritional supplement makers, grocery stores